Loading... Please wait...
  • Image 1

Pilates Revamped for Teens | 4 Wk Series

Price:
$80.00

Click the button below to add the Pilates Revamped for Teens | 4 Wk Series to your wish list.

SHARE

Product Description

PILATES ~ REVAMPED FOR TEENS | 4WK SERIES | TERM 2 | THURSDAYS 6:30PM-7:30PM | $80 | BOOK TODAY 

Term 2 | Series 1 | Thursday 3rd May-24th May | 6:30pm-7:30pm
Term 2 | Series 2 | Thursday 7th June-28th June | 6:30pm-7:30pm

Friendships, fun and and a killer sound track to boot, This is Pilates ~ Revamped for Teens!

Join Sabine, Physiotherapist, Youth Mentor and founder of ‘Core Confidence’ on a fun filled 4 week series of Pilates based mindful movement classes. Combining the benefits of physical activity with the tools for positive self care, each class will develop and strengthen a positive mind-body relationship.
 
Through the body awareness gained from the Pilates moves, you’ll start to understand the benefits and principles of Pilates and the role Pilates can play within your personal self care rituals.
 
 
Through core connecting movements and purposefully lead discussions you’ll learn to move your body out of love ~ not fear.
 
Pilates is the perfect movement session for body awareness, body positivity and body appreciation for the teen in your life.
 

IT'S SELF LOVE. FROM THE CORE, OUT. 

 
In the words of Sabine: “If someone had taught me at school the huge impact ten minutes of breathing/relaxation/meditation (call it what you want) could have on my life - well I might have tried it before I was 25!”
 
In the words of past participants, they left each session feeling: “Centred, Relaxed, Content, Happy and Grounded”
 
Book now and embrace this truly unique opportunity for to learn from one of Perth's most passionate and approachable teachers, together with The Mind Body Heart Studio, a wellness wonderland providing quality Pilates equipment and a beautiful space for all ages to enjoy!
 
----------------------------------------------------------------------------------------------
All you need to do to confirm your attendance is "ADD THIS PRODUCT TO CART" and proceed to checkout.
You can also book using The Mind Body Heart Studio's App available for free download from the app store!
 
Once your purchase is complete, your booking is confirmed and we will look forward to meeting you on the day.
 
Any questions, simply text Nat (Owner of The Mind Body Heart Studio) on 0421818805 
or Email Sabine (Pilates Instructor, Core Confidence) at: hello@coreconfidence.net
-----------------------------------------------------------------------------------------------

Find Similar Products by Category

Vendors Other Products

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Write a review

Our newsletter

Categories

Recent Updates