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  • The Mind Body Heart Studio Pilates Stretch Intensive, Perth Wembley
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Pilates Intensives

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$99.00

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ONE WEEK EVENING PILATES INTENSIVE | S.T.R.E.T.C.H |  Mon 23rd - Sat 328th Apr | 6:30pm-7:30pm | $99 | BOOKING ONLINE ♥ (Included for MBH Members)

"Blessed are the flexible, for they shall not be bent out of shape."

For the first time ever, we are offering an Evening Pilates Intensive (whoop whoop!) designed to stretch your body, your limits and your mind. 

Over 6 sessions we'll stretch, bend, twist and turn a milestone in our flexibility! Contemporary Pilates moves, coupled with myofascial principles to aid you and your body in rediscovering your potential. 

This intensive will guide towards an honest way to achieving a little or a lot more flexibility in your daily routine and ultimately in your everyday life.

Build trust, resilience, strength, movement ease & joy all while learning how to re-align your posture, create balance, improve quality of movement, efficiency and energy in all aspects of life. 

We'll take the time to break down the moves creating a better understanding of your technique and we'll allow a little more time for the muscles, mind and soft tissue to relax and let go.

With ultimate goal to achieve a deeper understanding of what it takes to be flexible and how to stretch more effectively, these sessions will be all about you! 

♥ Classes run Monday-Friday 6:30pm-7:30pm 
Coupled with a Saturday Yin Toga class 8am-9:15am.

♥ This Pilates Intensive Starts:
MONDAY 23rd - SATURDAY 28th April

$99 for 6 sessions.

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Secure your mat by booking online. The link is in the ticket section of this event or book using The Mind Body Heart Studio's App available for free download from the app store!

If you are a MBH Member, remember this is included in your membership just book via the app or the link provided in this event. 

Simply contact Nat via text on 0421818805, to RSVP if using your card or for any other enquiries.
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