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MBH Pilates: Think, Move & Feel Like Never Before

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Imagine living in a world where you regularly take the time to connect with yourself, in a way that stills the mind and strengthens the body.

Well, imagine no more. The Mind Body Heart Studio in Wembley WA, uses dynamic contemporary Pilates to help you relax and unwind, explore your wonderful body and discover the superhero within you.

Founded by Pilates Instructor Natalie Amar and her partner Dean Kurlansky, the MBH studio is here to stay, after its humble beginnings as a novel pop-up-pilates experiment!

The overwhelming support from the locals in and around the Wembley area made it possible to open the studio permanently. Now people from all over Perth are coming to connect with the studio’s holistic Mind Body Heart message.

“The Mind Body Heart philosophy runs deep through everything that we teach, from Pilates to fitness and nutrition”, says Natalie. “We believe that when your mental, physical and emotional states are in harmony, amazing things can happen to your health and in your life.“

“People are starting to approach health and fitness in a more holistic way”, says Dean. “We want to inspire people to make simple changes in their lives, to help them think, move and feel like never before.”

With a range of Pilates classes, beginners courses and advanced workshops, the studio is set to be a mecca for those that feel there must be a better way to achieve a healthier Mind, Body and Heart through Pilates.

Visit the Mind Body Heart Studio at 81 Nanson St, Wembley or go online to www.mindbodyheart.com.au/studio for Pilates timetables, course times and more!

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