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  • Beach Boxing classes City Beach Perth Western Australia
  • Beach Boxing classes City Beach Perth Western Australia
  • Beach Boxing classes City Beach Perth Western Australia

Beach Boxing at City Beach

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$17.00

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Product Description

SUNSET BOXING @ CITY BEACH | STARTS TUE 14TH NOV | EVERY TUE & THU | 6PM-7PM | $17 CASUAL OR BUY A 4 CLASS PASS |ALL EQUIPMENT PROVIDED | BOOK TODAY!

Smashing boxing routines and Soothing Sunsets create the perfect balance for a stress busting, strength building workout filled with sun, sand, sweat & smiles!

Join us for 6weeks of Beach Boxing Classes down at City Beach every Tuesday & Thursday evening, 6pm-7pm. Running right up until Christmas, come down either for just a few casual sessions or join the whole course for the ultimate results.

Boxing for fitness is a great way to build up your strength and cardio as well as tone up some of those hard to reach areas such as your back, arms and shoulders just in time for summer!

Never boxed before? All the more reason to join us! This course is the perfect place to start for the absolute beginner and yet will still challenge and refine the technique of the more experienced.

Each six-week cycle is a gradual progression mastering basic moves to gradually learning more complex sequences and finishing with the ultimate "Killer Combos"

Over the course of six weeks you will:

* Learn the correct technique for the 6 basic punches
* Perfect your padwork so you can challenge your partner as well as keep yourself safe.
* Improve overall fitness and upper body strength 
* Tone up your back, arms and shoulders
* Improve coordination 
* Reduce stress 
* Enjoy some of the best sunsets in the world!
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Casual attendance is $17 or $180 for all 12 sessions. 

If you are a Mind Body Heart memeber this course is included in your membership just contact Nat via text on 0421818805, to RSVP or for any other enquiries.
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